301 Center St
Santa Cruz, California 95060

Are you interested in becoming healthier and increasing your vitality?
Golden Shield Qi Gong and Golden Brushes Qi Gong are rapid and fun systems of self cultivation that will transform how you feel in a matter of months.
Golden Shield Qi Gong is a dynamic system designed to strengthen and vitalize one's body using physical and meditative training combined with traditional herbal formulas to enhance resilience to stress, increase self confidence and overhaul one's energy production and distribution mechanisms.
Golden Shield Qi Gong is a 500 year old tradition once used by martial artists to strengthen and integrate their mind/body/energy. Today it is taught to to promote health and longevity.
Also being introduced is Golden Brushes Qi Gong, a qi gong system focusing on the physical and energetic health of one's hands/arms/wrists. A great training for any one who uses their hands/arms/wrists for their livelihood or passion. Not only helps maintains and enhances the health of one's hands but also is able to help recuperate and revitalize post injury or overuse.
This hour long intro/demonstration will inspire you about the potential of the human body/energy system and it's ability to shift profoundly given the right impetus.

Official Website: http://goldenshieldqigong.com

Added by Golden Shield on September 7, 2009

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