Eating Healthy on a Budget February 20, 2010

Think eating healthy will break the bank? Mary Clark – Master Volunteer from the Jefferson County Cooperative Extension Services – wants to help dispel that myth. Join her as she shares recipes for healthy low cost meals.

Learn tips on food budgeting, grocery list preparation, menu planning and buying fresh, local food. Mary will also provide tips for the novice cook and empty nester, as she relieves your worries about the cost of healthy cooking.

For more information call 502.569.2344, Ext. 104 or e-mail Mary Rose Mattei at [email protected]

Official Website: http://www.rainbowblossom.com