Eating Healthfully, Organically January 9, 2006

MORE INFO: http://www.transformativepathways.com

* Why is it important to eat organically?
* Are you stuck in mindless emotional eating patterns?
* Why can't you make healthy choices all the time?

Have you ever wondered what all the hype is about organic food? Have you noticed the difference in price and wondered if eating organically is really a better choice? Do you wish it were easier to commit to a healthier lifestyle? If so, then you don't want to miss this informative and valuable workshop.

Barbara offers you support in the following areas:
* Personalized nutritional profiles (learn how to cook and eat healthfully, organically).
* Acquire a taste for nutritious, high fiber food.
* Choose to eat healthy fats. Feed your body high quality fuel.
* Break free from eating emotionally and balance blood sugar levels.
* An exercise program you enjoy and will maintain (i.e. your favorite women's health club).
* Improve your digestive process and more.

Change is hard, you might say. You may be accustomed to certain stores, certain brands or certain types of food. You may be a value shopper and are conditioned to choose the best deal. Joy, with her knowledge of the subconscious and hypnotherapy, will explain how the mind works. She will provide tips on how to implement change and make healthy choices with greater ease and consistency. During the workshop you will also experience a hypnotic induction designed to jumpstart your intentions for a healthier lifestyle.

COST & REGISTRATION:
15.00. Space limited. Please call in advance to reserve space.

MORE INFO:
Website: http://www.transformativepathways.com
Email: [email protected]
Phone: 650-692-6165

About Transformative Hypnotherapy and Healthy Lifestyles:
Joy of Transformative Hypnotherapy helps individuals overcome negative patterns and achieve personal goals using proven techniques that include guided imagery, active imagination, positive suggestion and relaxation techniques (650-692-6165). Barbara of Healthy Lifestyles provides personalized nutritional guidance on how to shop, cook and eat healthfully, organically (650-344-0600).