Conditioning Classes: TAI CHI CHUAN LESSONS October 5, 2009

TAI CHI CHUAN - BEGINNERS
Tai Chi is an ancient 'slow motion' martial art that is shown to be an excellent way to promote exercise, relaxation and good health. Students will learn the technique of form practice, application drills,
and push hands with circular motions utilizing various hip/waist movements. Instructor: Eva Peña, Min. 5. Max. open until is filled Day: Monday (4 Classes WITHIN THE MONTH)
Starting Dates: October 5, November 2 and December 7
Location: Harlingen Community Center,
201 E. Madison
Time: 6:00 to 7:00 p.m.
Cost: $25.00 per person (per month)
Ages: 18 + Up

PRE-REGISTERED AT THE HARLINGEN PARKS AND RECREATION DEPARTMENT, 502 E. TYLER