Chronic tension or pain in lower back - Freeing the Body Workshop September 14, 2006

Still Life presents the Freeing the Body Workshop Series.
Thursday, September 14th, 5:30 to 6:30 pm.

Do you have chronic tension or pain in your lower back? This workshop will guide you through yoga poses and Shiatsu acupressure to help relieve muscular stiffness and pain. (If you have sharp pain or suspect any nerve impingement please see your Doctor or Physiotherapist).

The workshop is one hour and will take place at 'La casa del artista', 150 East 3rd Ave (Main and 3rd)
If you have a yoga mat, please bring one. Individual instruction and hand-outs will be provided.

The workshop is hosted by Mary Stern, Certified Yoga Instructor and Shiatsu Therapist

The fee is $10.00 or as per membership.

Call Mary Stern at 604.224.6390 for more information.