Choose Your Food: A Fresh Approach to Health and Nutrition April 8, 2013

Moderator: Elizabeth Collier, Program Coordinator

Revitalize your health and wellness with Elizabeth Collier, Certified Holistic Health Coach. Her holistic approach and philosophy of self-care will give you the tools to make sustainable changes and achieve your goals.
Topics to include: Processed Foods vs. Whole Foods, Medications and the Pharmaceutical Industry, Cravings and Sugar Addiction, Emotional Eating, Dieting and Cultural Norms, Exercise, Stress Reduction, and more.

To register or for more information, contact Yalitza Garcia at [email protected], or 212.874.5210 x118.

8 sessions. Registration required $90

Official Website: http://www.nysec.org