Chocolate and Other Nutritious Foods You Need May 17, 2008

The Nutrition Class Presents: "Chocolate and Other Nutritious Foods You Need to Live Longer, Feel Better, and Age Well"

This nutrition workshop is for women who want to learn advanced techniques for taking care of their bodies by making educated food choices. Learn the importance of good nutrition as it is related to various conditions such as diabetes, heart disease, and cancer. Find out how to control weight and how emotional eating can sabotage our health. Fun activities include hands-on exercises and a "Do-It-Yourself Diet Makeover."

Learn:
- How to protect your body against "age accelerators"
- How to incorporate the 10 most important foods into your diet
- How to combine and time food intake (the real secret to weight control)
- How to recognize and deal with emotional eating

An advanced-degree nutrition therapist and coach will be presenting this interactive, fun workshop. You will learn tools and techniques that you can apply to your life immediately!

$99.00.

Official Website: https://www.acteva.com/go/wellsource