Chicks-n-Chickens Free Lullabye Exercise Classes! July 11, 2008

Darcy Novo Albrecht, creator of Chicks-n-Chickens, will be teaching FREE Lullaby Exercise Classes!
Chicks-n-Chickens has hatched a fabulous new workout that helps moms tone while soothing baby. Lullaby Exercises offers simple and effective series of squats, lunges, lifts and dance steps. Participants will be guided through a high-energy Groove set before slowing it down with the Sleep set. The workout is designed for new moms to share moments with their baby and to feel good emotionally and physically.

Date: Friday, July 11th
Where: Tulip Grove, www.thetulipgrove.com, 2080 Mountain Blvd., Montclair Village, Oakland
Time: 11:30 am and 1:00 pm (35 minute class)

Bring: Your baby (sleepy or not), a carrier (recommended), & good shoes
Recommended baby age: 8 wks to 1 year
Cost: Free!
For more information and to view the entire Summer Tour class schedule, visit: www.chicks-n-chickens.com

Official Website: http://www.chicks-n-chickens.com/index.html