Breathing & Meditation Class for Relaxation June 13, 2010

Are you getting married, going to college, starting a new job? Stressed? Then come to one of our stress-relief classes being held at The Rabbit Hole, 805 Main Street, downtown Fitchburg.

Classes on Breathing and Rejuvination are held on Sundays through the end of June. These breathing techniques utilizing diaphragmatic breathing and vagus nerve stimulation, which are scientifically proven to provide immediate and effective relief of stress. It is easy to learn and requires no long-term investment in courses or workshop.

A licensed and trained instructor will be available. Classes are held on Sundays at 9:00 - 11:15 am or 5:15 pm - 7:30 pm through the end of June. Call to reserve your spot - 978-345-0040.