Breathe Right & Discover the Energy within October 24, 2010
Santa Clara, California 95051
Join us this fall for special wellness programs for the community on weekends with Breathe Right & Discover the Energy within.
Are you Breathing Right ?
Breath can used to eliminate toxins in the body and help us sleep better and improve quality of life. You are welcome to attend the breathing workshops this month.
You are invited to explore the secret in our breath and how breathing techniques can be used to increase our energy levels.
Session Contents:
1. Light body stretching.
2. Relaxing breathing techniques.
3. Guided Meditation.
4. Take Home practices for daily use.
Benefits Reported:
1. Reduced Stress & Increased energy levels.
2. Increased Joy & Happiness.
3. Enhanced Focus & Concentration
4. Improved Relationships
Admission: FREE (RSVP required due to limited seating availability)
Official Website: http://secure.artofliving.org/event_details.aspx?event_id=6570
Added by geeta_korimilli on October 22, 2010