Be Free Healthy Eating Workshop with Laura Combs October 7, 2009

 Be Free from feeling powerless when faced with mountains of holiday treats
 Be Free from having to make the same New Year’s resolution to lose the 5-10 lbs you normally gain every holiday season
 Be Free from the anxiety caused by eating things that you know are bad for you

Two 2-day sessions. Food tastings included in all sessions

SESSION 1 $75
October 7 - The Causes of Food Cravings & Foods that will Squash them
October 14 - How to live with Sugar, Fat, Grains, & Dairy

SESSION 2 $75
October 27 - The Causes of Food Cravings & Foods that will Squash them
November 3 - How to live with Sugar, Fat, Grains, & Dairy

Laura Combs’ “Be Free” workshops will teach you how to be free of the temptation of holiday treats, maintain your weight (or even lose weight), improve your health, and feel great through the holidays by simply changing what you eat today.

Enroll in the “Be Free” workshops and learn how to gain power over what you eat instead of food controlling you.

About Laura Combs
Laura Combs is an environmental planning consultant turned nutrient dense food lover. After making significant dietary changes to overcome dangerous physical ailments, Laura is shifting away from her almost 20 year environmental career to teach people how to heal by eating delicious, nutrient dense food that fits within their budget. Healing through food is truly a fountain of youth, and Laura’s tagline has become: "The older I get, the younger I feel!"
Learn more about Laura Combs here at
http://www.movingstronglyforward.typepad.com/