Back Pain 101 February 11, 2009

Dr. Jayson will be demonstrating proper sleeping, sitting, and lifting techniques, as well as exercises and stretches to help reduce your back pain as well as stay pain free.

This is a great class for anyone with or even without back pain.

Dr. Jay will be available after class to answer any questions.

Class size is limited to 25 people so you must call 685-2002 to reserve your seat.

Official Website: http://www.bartonchiro.com