Awakening the Higher Mind of the Heart March 14, 2009

Awakening the Higher Mind of the Heart
2 & 1/2 hours. All levels / Gentle
Saturday, March 14th
6:15 - 8:45 pm

Yoga centered on breath can spark within us the dawn of light, our higher nature, the spark which begins the creation of happiness in our lives. It is said that the human heart has a mind that is asleep within most of us, but when awakened becomes a powerful guiding voice. It is the voice of intuition, wisdom, and knowledge beyond the rational. The voice that guides us to become truly human. In this special workshop we will begin with a talk by Max, then integrate breathing exercises and gentle movement. The second half of the class will focus on simple chants unfolding into a meditation, to open the door to transformation. This class is physically gentle and very healing. It is open to all levels. Bring your mat and writing materials.

(Please no recording equipment)

$65 per person in advance, $75 per person day of.

Official Website: http://maxstromavalonyoga.eventbrite.com