Arthritis Foundation Aquatic Program February 22, 2011

The Arthritis Foundation Aquatic Program, led by Certified Arthritis Foundation Aquatic Program Instructors Dawn Hanna Amodio and Winnie Kelly, allows you to exercise without putting excess strain on your joints and muscles. The gentle water activities with a trained instructor will help you gain strength and flexibility. Participants may also enjoy decreased pain and stiffness. Progress in the aquatic program can lead to greater independence and improved self-esteem.